Dear Westwind Clients, We hope this finds you and your families safe and healthy! We have all been through an unfathomable global and local life-altering period, and we are hoping you will be able to return to Westwind Massage Therapy to help with many of the physical, emotional and mental health issues that you may […]
Give the gift of a massage gift certificate for self-care to someone special this holiday season! Massage is great for stress reduction, pain relief or muscle relaxation!
The other day I felt a headache come on, due to a change in the weather. I am not new to these types of headaches, that sit at the back of the head and radiate into the neck, but I started to really think about the way it made me feel and related it to […]
May is hypertension awareness month, which simply means high blood pressure. High blood pressure can be caused by many things and should be managed by your doctor. However, there are many things you can do to help reduce your blood pressure like; reducing the salt in your diet, getting exercise and the right amount of […]